Sarah Gilmour 
I Listen First
Before I touch anything, I want to understand what’s going on in your body—and your life. Your treatment starts with a real conversation.
Nothing Is Rushed
My space is calm and unhurried. I’m fully here with you, not running through a routine. You deserve to feel held, not processed.
Your Body Knows
I combine clinical skill with intuition. Every technique is chosen with purpose, shaped by your story—your pain, your goals, your life.
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.”
— Rumi
About Me
A Practice Rooted in Presence
I approach each treatment with a grounding and nurturing touch. My role isn’t just to apply what I know about anatomy—it’s to truly listen. To the body, to the breath, and to the unique needs of each person on my table.
I work with a wide range of conditions, from deep tissue needs and facial tension to chronic and acute presentations. Every session is different, because every body is different.
“My goal is to create a safe, supportive environment where healing can naturally unfold.”More about me →
What I Offer
Offerings
Swedish Massage
Flowing, rhythmic strokes designed to ease tension, improve circulation, and support your body’s natural healing.
Deep Tissue Massage
Focused, sustained pressure to reach deeper layers of muscle and fascia. Ideal for chronic tension and postural strain.
Trigger Point Therapy
Precise work on hyperirritable points within taut bands of muscle. Effective for referred pain and persistent knots.
Myofascial Release
Gentle, sustained pressure applied to connective tissue to release restrictions and restore mobility.
Joint Mobilization
Careful, controlled movements to restore range of motion, reduce stiffness, and support recovery.
Hot Stone Massage
Heated basalt stones paired with therapeutic massage to melt deep tension, improve circulation, and bring the body into a state of deep relaxation.
Your First Visit
What to Expect
Book
Choose a time that works for you through our online booking system. New patients are always welcome.
Intake & Assessment
We’ll discuss your health history, current concerns, and goals. Sarah listens carefully to understand the full picture.
Treatment
A personalized session tailored to your needs—combining modalities with care and clinical precision.
“The body holds the story. My role is to listen.”
— Sarah
Kind Words
What My Clients Are Saying
Sarah is so skillful and talented in what’s she doing. Don’t wanna go anywhere else for massage after her.
The BEST.
Good to Know
Before You Book
Direct Billing
Sarah can direct bill to most insurance providers, making it easy to use your extended health benefits.
Accepting New Clients
New clients are always welcome. Whether it’s your first massage or your hundredth, Sarah meets you where you are.
Cancellation Policy
A cancellation fee may apply with less than 24 hours’ notice. Please reach out if you need to reschedule.
Questions?
Feel free to get in touch with any questions before booking. Sarah is happy to help.
Begin Your Journey
Ready to Begin?
Whether you’re dealing with chronic pain or simply need space to let your body unwind—Sarah is here to help.